Affirmation is a good thing.

A Saturday morning well spent… This morning I woke up and said to myself, “I am going to go hear some great speakers today.”  I was correct in that intention. I had been given a ticket to [...]

Just Breathe…

What does it feel like to have your calendar running your life.  I have not so fond memories of times when I felt confident that if the weather and my car held out, I could make all of my [...]

Setting Intentions

Happy New Year! As I reflect on this past year, I am first and foremost grateful for all that has transpired – yes, ALL.  Certainly there have been good things, too many to list without [...]