Okay – I just wrote about how important patience is.  I still believe it is important.  But I am currently having a challenge in practicing it.  I was supposed to leave today for Italy, one [...]

5 Words of Wisdom

If asked to pass on 5 words of wisdom, I would be hard pressed. I got out my thesaurus and found synonyms for some of my favorites: enthusiasm: passion, intensity, spirit, liveliness, eagerness, [...]

A Mindful Drive….

I am reading Jon Kabat-Zinn’s book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, I highly recommend it! It is an excellent source for every reason to be mindful and [...]