Category Archives: Inspiration

Life Goes On….

I love this quote. It succinctly states the obvious. Until it ends, life goes on. We are approaching Fall – the season of transition when we put away our toys of summer, begin  or resume a different routine, harvest the … Continue reading

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What Questions Do You Live By?

Daily Good: News that Inspires is something I try to read everyday. It seldom disappoints and frequently comments on a subject that is very near and dear to my message. The expansion of my own thoughts is so valuable and … Continue reading

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Be “At Home”

Summer – lazy, hazy crazy days…well…not exactly. I have spent the last week committed to relationship (in other words, engaged in care 24/7) with my wonderful grandchildren. It was exhausting and very rewarding. I am so fortunate to be able … Continue reading

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Resilience: Thriving not just Surviving

My webinar on Resilience is on YouTube! Check it out. In three words I can sum up everything I’ve learned about life: it goes on. ~Robert Frost Cancer is a very powerful and proficient teacher with the potential for profound … Continue reading

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Time for Possibility

pos·si·bil·i·ty [päsəˈbilədē] NOUN 1. a thing that may happen or be the case: 
synonyms: chance · likelihood · probability · hope · risk 2. the state or fact of being likely or possible; likelihood: 
practicability · chances · odds 3. … Continue reading

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Transformation is Intentional

  Change is inevitable. In the song, “Closing Time” there is a lyric, “Every new beginning comes at some other beginning’s end.” Transformation is intentional. While a gift of grace, it is purposeful and not effortless. Within the depths of … Continue reading

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Be Mindful

I had the privilege and pleasure to spend about 10 hours in the presence of Jon Kabat-Zinn a couple if weeks ago. It was exactly the experience I needed at that time, a worthwhile reminder of the invaluable quality of … Continue reading

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Express Gratitude

‘Tis the season… “People who come to recognize the benefit of navigating narrow spots with patience, presence, faith, intention, humor and community find expressing gratitude to be the beginning of giving back.” Ruth Bachman (Growing Through the Narrow Spots, 2013) … Continue reading

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The 3 A’s

Teach me how to trust my heart, my mind, my intuition, my inner knowing,the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond … Continue reading

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Know When to Hold ‘em AND Know When to Fold ‘em

I hiked Mt. Whitney in California in August. It was an adventurous experience initiated by a question posed at a speech given to the Edina Rotary Club in October, 2013. I had shared some of the stories from my trek … Continue reading

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