Growing Through the Narrow Spots on KARE11

On the occasion of the launch of my book, I have been blessed with very positive response. I am so very grateful to Tristan Publishing for the beautiful book that has resulted from my message and my husband, Dale’s photographs. Brett and Sheila Waldman are a remarkable couple.

As I continue to experience life and encounter experts in the field of resilience and positivity, I am reminded that I speak with the voice of authority, but have none – save my unique life experience. I have found it to be a mistake and even counter-productive to compare one person’s life journey with another. All are worthy and one is not more important or profound than another. Joseph Campbell wrote, “Each of us is a completely unique creature and, if we are ever to give any gift to the world, it will have to come out of our own experience and fulfillment of our own potentialities, not someone else’s.”

It will be my goal to keep both feet on the ground, expresses boundless gratitude and share the message that I carry with as many as will listen. Thank you.

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A timely article

A timely articleRuth in NepalI am very grateful for this article that appears in the May issue of Southwest Metro Magazine.

 

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“Narrow Spots” Educational Program Pilots at University of St. Thomas, St. Paul, MN

UST Group

 

Rein in Sarcoma with Ruth Bachman and The Hour Glass Fund Project set a goal last fall to educate young people about the Red Flags of Sarcoma and to provide them with skills and inspiration to live resiliently through the narrow spots of their lives. Heather Meeks, Development Chair for Colleges Against Cancer and other committed students at the University of St. Thomas offered to pilot the program on their St. Paul campus. The students did a marvelous job of organizing and publicizing the the event that took place on April 11th in the Anderson Student Center on the St. Paul campus.  The 90-minute program began with an activity to identify individual core values.  Students were glad to know there were no right or wrong answers and there would be no quiz at the end!  Only introspection and honesty were required.  I then spoke of my cancer journey, the signs and symptoms – Red Flags – of sarcoma and my trip to Nepal with Above + Beyond Cancer. The comments illustrated how using your core values is instrumental in facing life’s narrow spots.  I use an hourglass as a metaphor for life. Experiencing the inevitable changes that occur in life is like the sand going from the top to the bottom of an hourglass. The sand is rearranged and the resilience necessary to grow though those inevitable times of change is discovered and enhanced in the passage.  None of this is effortless, however.  Patience, persistence and effort are required – all in the presence of grace.  The session closed with participants reflecting on how their core values provided them with resources to navigate life’s narrow spots.  Everyone left the experience uplifted and inspired, even on a very snowy and dreary April afternoon.

This program can be made available to other High School and College groups. If interested please contact Ruth at www.ruthbachman.com

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I am sorry, The this event has been cancelled.

June-2-event

 

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Joseph and the Amazing Technicolor Dreamcoat

When my sister Kristin died from a reoccurrence of malignant melanoma that had metastasized into her lungs and brain, I thought of cancer as evil. Kristin was only 35 years old. My little sister. She was a wife and mother. Her little boys were only 3 and 7 at the time. I was devastated by her loss. How could something like this happen to someone so young, in the prime of life?

I spent a considerable amount of time with Kristin in the last 5 months of her life. She tried valiantly to find some way to forestall the inevitable, hoping for a miracle. She even went out to the National Cancer Institute in Bethesda, Maryland, only to find that what we feared was true. Cancer was going to bring her untimely death – a death out of season – and all I could do was create memories with Kristin to last my lifetime, because her’s would end all too soon.

I learned many things from Kristin’s life, her presence in my life, her cancer and her death. The most significant lesson was that as painful, devastating and incomprehensible it may seem, people come and go; but God never leaves you. Your life goes on, sometimes in a dramatically different way, as a result of the loss and of that presence. It is not easy, requiring effort, patience and grace; but life does go on.

On the first anniversary of Kristin’s death, I was chaperoning a group of high school choir students, including my son, Bryan to a performance of Joseph and the Amazing Technicolor Dreamcoat, starring Donny Osmond. It was an auspicious day.

My memories of of that day – now 20+ years ago – are not very specific – save one. There had been a tremendous amount of hype about the production, full-page ads in the newspaper. “Donny Osmond IS Joseph and the Amazing Technicolor Dreamcoat!” screamed the headlines. I was very excited to have the opportunity to attend a performance. I remember we rode together in a school bus downtown. We had lunch at a chinese restaurant that no longer exists. We saw the understudy in the lead role because, unbeknownst to us, Donny was experiencing anxiety attacks during the run of the show and was not able to perform that matinee. Disappointing as that was at the time, that was not the significant memory. It was the pre-show symposium that changed my perspective on life without Kristin.

In addition to members of the production staff and a member of the cast, who shared information about the production in order to provide enrichment to the performance experience, there was a professor from Luther Northwestern Seminary. I do not remember his name. His role was to give historical and Biblical perspective on the story. In his performance of that role, that nameless professor changed my life. When he said, “The morale of this story is: God never leaves you.” I started to cry and knew, with utmost certainty, that that was the message I yearned for and needed to hear at that moment in my life. That statement powerfully brought me to the place in my grieving journey, my life journey without Kristin, where I could move forward with confidence.

Kristin’s spirit had come to me in a dream shortly after her death. In that dream her comforting voice told me, “Everything will be okay.” Together the two phrases: “God never leaves you.” and “Everything will be okay.” have heartened my life, no matter what narrow spots I face. I am so very grateful.

I have often heard the statement, “People come into your life for a reason, season or lifetime.” After a little research, I believe here is the text as it originated.

Acts of Faith: Daily Meditations for People of Color
by, Iyanla Vanzant (1993)

People come into you life for a reason, a season or a lifetime. When you figure out which it is, you know exactly what to do. ~Michele Ventor

A reason…
When someone is in your life for a reason, it is usually to meet a need you have expressed outwardly or inwardly. They have come to assist you through a difficulty; to provide you with guidance and support; to aid you physically, emotionally or spiritually. They may seem like a godsend, and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up or out and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled; their work is done. The prayer you sent up has been answered and now it is time to move on. Next!

When a prayer is answered, there is no need to cry.

A season…
When people come into your life for a season, it is because your turn has come to share, grow or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But only for a season. In the same way that leaves must fall from the trees, or the moon becomes full and then disappears, your seasonal relationships will end at the divinely appointed time. When that time comes, there is nothing you can say or do to make it work. There is no one you can blame. You cannot fix it. You cannot explain it. The harder you clutch, the worse it will feel. When the end of a season comes in a loving relationship, the only thing you can do is let it go.

For everything there is a season.

A lifetime…
Lifetime relationships are a bit more difficult to let go of. When a parent child or spouse is involved, the wounds are very deep. When the end of a lifetime relationship comes, you may feel that you would be better off dead. The pain seems to grow, the memories linger, a part of your life is dying. You relive every painful moment in an attempt to understand. Your job is not to understand. Your job is to accept. Lifetime relationships teach you lifetime lessons; those things you must build upon in order to have a solid emotional foundation. They are the most difficult lessons to learn, the most painful to accept; yet these are the things you need in order to grow. When you are facing the end of a lifetime relationship, the key is to find the lesson; love the person anyway; move on and put what you have learned to use in all other relationships.

A new life begins when a part of life ends.

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Will you become a mountain climber?

Poet Stephen Levine wrote:  “There is a grace approaching/…It is an insistent grace that draws us/to the edge and beckons us surrender/safe territory and enter our enormity.”

One of those moments of insistent grace was my recent journey to Nepal with Above and Beyond Cancer.  I was part of a group of 36, including 19 cancer survivors, from 9 states, who have experienced 14 different types of cancer.  To look at us, we were an unlikely bunch of mountain climbers – but climb mountains we did: physically, emotionally and spiritually.  Surrendering safe territory, I entered whole-heartedly into a narrow spot of my own choosing, something completely outside anything I had ever done before, with an open mind and a willingness to be present to whatever the experience had in store for me.

The trip to Nepal, beginning 2 days after my 64th birthday, most definitely and literally drew me to the edge.  On paper, the itinerary promised to be more physically demanding than anything I had ever experienced.  In addition to traveling half-way around the world with 35 people that I did not know, there was the opportunity to climb 3 mountains in a majestic, awe-inspiring setting.  Even though I had no previous experience with that altitude or that kind of climbing, I signed on.

In 14 days, we trekked 100 miles, as the crow flies.  That does not account for the up and down on rough, irregular, rocky terrain, ranging in altitude from 8,500 ft to 16,300 ft; or the summiting of the 3 mountains. I certainly went above and beyond where I had ever been before, summiting 2 mountains and climbing to 19,200 ft (20,400 was the summit) on the third before practicing self-care and turning around from exhaustion.

Have I become a mountain climber?  No – but I have had a transformational experience in Nepal.  I am grateful for what I learned about myself on the journey.  I am looking forward to climbing Mt. Whitney with my brother, Bruce later this year.  I will enter whole-heartedly into another self-imposed narrow spot that will provide a memorable experience with someone I love dearly. Stories to be shared later….

 

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What’s it all about?

Ruth in Nepal

 

It is all about the message…

Just over three years ago, in a 3 month period, I had 9 people die in the larger circle of my life.  If possible, I would have attended 6 of their services.  I found myself walking around, as if in jello, wondering what it was all about.  During that time, I attended a Living on Purpose workshop led by Richard Leider, offered through the Center for Spirituality & Healing at the University of Minnesota.  It was a watershed experience.

At the end of the day, when asked to write what I planned to do with the awareness gained that day, I wrote, “It is time for the narrow spot in the hourglass message to grow.”  Since that day, I have done something – almost everyday – to make that a reality.  I have been living my purpose.

I had been speaking for a number of years on behalf of the Masonic Cancer Center, University of Minnesota, but felt limited in the number of people who heard my message of faith and resilience.  With renewed awareness in the power of that message, I established this website and started looking for opportunities to share my story of not just going through, but growing through the narrow spots of life.

Now 3+ years later, I have established a national profile, have a book being published and released in Spring 2013 (Thank you Tristan Publishing) and am enjoying the satisfaction of knowing that for a second year the Hourglass Fund has a research project in place to foster collaboration between the Masonic Cancer Center and the Center for Spirituality & Healing, both at the University of Minnesota.  I am very grateful.

So, what is it all about?  It is all about the message.  What I have achieved to this point has been through grace – an organic process of things that have fallen into place because I am open to them.  When I have pushed too hard to make things happen, I have been sorely disappointed.  When I am open-hearted, opportunities fall into place.

I need to remember this.  It is all about the message.

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A Year of Promise: A Rainbows of Opportunities.

Growing Through the Narrow SpotsMy book is off being printed.  I am so grateful to Tristan Publishing for their belief in this project!  Limited copies will be in my hands by April 1 – it will be generally available at the end of April.  Watch for opportunities to order it on my website!

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Happy New Year!

A Year of Promise

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Selected Blog Posts from Above + Beyond Cancer

 

 

 

Below are links to selected blog posts from the Above + Beyond Cancer website.  They highlight details of my amazing experience in Nepal.

Doc’s Journal: Yak Attack! by Richard L. Deming, MD

Prayer Flag Stories: Kristin Gustafson Hanzal by Ruth Bachman

Doc’s Journal: Imja Tse Summit! by Richard L. Deming, MD

Imja Tse Base Camp by Richard L. Deming, MD

Doc’s Journal: One More Step and a “High Four” by Richard L. Deming, MD

The Sherpa Within by Richard L. Deming, MD

Ruth Bachman: Moving Through the Hourglass by Ruth Bachman

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